Cheese
Wal-Mart Stores, Inc.
Good Eats Reviewer
10 July 2023
Cottage Cheese nutrition facts sourced from USDA
Cottage Cheese is a creamy and tangy dairy product made from cultured pasteurized Grade A skim milk, milk, and cream. With a serving size of 0.5 cup, it's a versatile and protein-rich addition to any meal or snack. This cottage cheese contains a variety of ingredients such as salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, potassium sorbate, and enzyme. Please refer to the nutrition information and allergens for more details.
Gluten Free
❌
Dairy Free
❌
Vegan
❌
Paleo
❌
No, Cottage Cheese is not Gluten Free. Maltodextrin is typically derived from corn, rice, potato, or wheat. If derived from wheat, it may contain gluten, so it is important to check the source before consuming.
Try these Gluten Free products :
Great Value Part Skim Mozzarella Cheese, 1 Lb
Wal-Mart Stores, Inc.
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GREAT VALUE, PART SKIM MOZZARELLA CHEESE
GREAT VALUE
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MOZZARELLA PART SKIM CHEESE, MOZZARELLA
GREAT VALUE
No, Cottage Cheese is not Diary Free. Whey is a dairy product and contains lactose.
Try these Diary Free products :
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MOZZARELLA AND CHEDDAR STYLE SHRED BLEND CHEESE, MOZZARELLA AND CHEDDAR STYLE
GREAT VALUE
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MOZZARELLA AND CHEDDAR STYLE SHRED BLEND CHEESE, MOZZARELLA AND CHEDDAR STYLE
GREAT VALUE
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MOZZARELLA AND CHEDDAR STYLE PLANT BASED SHRED BLEND CHEESE, MOZZARELLA AND CHEDDAR STYLE
GREAT VALUE
No, Cottage Cheese is not Vegan. Whey is derived from milk, so it is not vegan.
Try these Vegan products :
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VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD, VEGAN CARAMELIZED ONION
TABITHA BROWN
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VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD, VEGAN CARAMELIZED ONION
TABITHA BROWN
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VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD, VEGAN CARAMELIZED ONION
TABITHA BROWN
No, Cottage Cheese is not Paleo. Potassium sorbate and carbon dioxide are not considered paleo as they are artificial preservatives.
Nutrition Facts
0.5 cup per container
Serving Size 114g
Amount per serving
Calories
COMING
SOON
% Daily Value*
Total Fat
4.39g
7%
Saturated Fat
2.63g
13%
Trans Fat
0g
0%
Cholesterol
22mg
7%
Sodium
377mg
16%
Total Carbohydrate
4.39g
1%
Dietary Fiber
0g
0%
Total Sugars
3.51g
7%
includes 0g Added Sugars
0%
Protein
10.53g
Vitamin D
0ug
0%
Calcium
88mg
7%
Iron
0mg
0%
Potassium
140mg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING INGREDIENTS: SALT, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE ADDED TO PROTECT FRESHNESS, ENZYME
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4% REGULAR SMALL CURD COTTAGE CHEESE
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