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Cheese

Cottage Cheese

Wal-Mart Stores, Inc.

Good Eats Reviewer

10 July 2023

Cottage Cheese nutrition facts sourced from USDA

Cottage Cheese is a creamy and tangy dairy product made from cultured pasteurized Grade A skim milk, milk, and cream. With a serving size of 0.5 cup, it's a versatile and protein-rich addition to any meal or snack. This cottage cheese contains a variety of ingredients such as salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, potassium sorbate, and enzyme. Please refer to the nutrition information and allergens for more details.

Cottage Cheese Ingredients

Gluten Free

Dairy Free

Vegan

Paleo

      Is Cottage Cheese Gluten Free ? No

      No, Cottage Cheese is not Gluten Free. Maltodextrin is typically derived from corn, rice, potato, or wheat. If derived from wheat, it may contain gluten, so it is important to check the source before consuming.

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      Is Cottage Cheese Diary Free ? No

      No, Cottage Cheese is not Diary Free. Whey is a dairy product and contains lactose.

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      Is Cottage Cheese Vegan ? No

      No, Cottage Cheese is not Vegan. Whey is derived from milk, so it is not vegan.

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      Is Cottage Cheese Paleo ? No

      No, Cottage Cheese is not Paleo. Potassium sorbate and carbon dioxide are not considered paleo as they are artificial preservatives.

      Nutrition Facts

      0.5 cup per container

      Serving Size 114g

      Amount per serving

      Calories

      COMING
      SOON

      % Daily Value*

      Total Fat

      4.39g

      7%

      Saturated Fat

      2.63g

      13%

      Trans Fat

      0g

      0%

      Cholesterol

      22mg

      7%

      Sodium

      377mg

      16%

      Total Carbohydrate

      4.39g

      1%

      Dietary Fiber

      0g

      0%

      Total Sugars

      3.51g

      7%

      includes 0g Added Sugars

      0%

      Protein

      10.53g

      Vitamin D

      0ug

      0%

      Calcium

      88mg

      7%

      Iron

      0mg

      0%

      Potassium

      140mg

      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING INGREDIENTS: SALT, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE ADDED TO PROTECT FRESHNESS, ENZYME

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